Build Resilience Through Herbs, Nutrition & Ritual

Learn how to support your body and spirit through the cold season using herbal tonics, nourishing foods, and simple wellness rituals. In this cozy, hands-on workshop, we’ll explore why immunity often dips in the winter—and how to combat it with herbal allies, bone broth, nutrient-dense food, and stress-reducing practices.

We’ll make fire cider, taste herbal syrups and teas, and help you craft your own winter wellness plan rooted in nourishment, rhythm, and resilience.

🍲 Topics Covered:

• Why we get sick in winter & how to prevent it

• Key immune-supportive herbs and remedies

• Fire cider, herbal syrups, teas & nourishing broths

• Daily stress relief & seasonal wellness rituals

🫖 Includes:
Tastings, printed recipes, a cold season herb guide, and immune support planning sheets

Cost: $30/person or $55/couple

Preparing Garden Beds with Permaculture & Cover Crops

As the growing season winds down, your garden’s next chapter begins. In this hands-on workshop, you’ll learn how to build, prep, and design garden beds that thrive through winter and burst into life come spring. We’ll cover no-till and lasagna bed methods, explore the power of cover crops, and plan out garden rotations and perennial integration using permaculture principles.

Whether you’re starting new beds or prepping existing ones, this workshop will give you the tools to enrich your soil, reduce spring workload, and build a more resilient garden.

Topics Covered:

• Building no-till and lasagna-style garden beds

• Choosing and sowing cover crops

• Planning for spring planting using permaculture design

• Soil health, mulching, and overwintering strategies

🌿 Includes:
Take-home planning templates, cover crop guides, warm herbal tea, and seasonal snacks.

Cost is $30/person or $55 per couple